Daryl Blink 13:33 row
3,025m
Meters
13:33.7
Time
2:14.4
Pace
179
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
July 05, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.7 | 3,025m | 2:14.4 | 144 | 795 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 13:33.7 | 793m | 2:14.7 | 143 | 792 | 25 |