Daryl Blink 14:02 row
3,077m
Meters
14:02.0
Time
2:16.8
Pace
179
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
July 09, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,077m | 2:16.8 | 137 | 770 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 14:02.0 | 889m | 2:16.1 | 139 | 777 | 23 |