Daryl Blink 10000m row
10,000m
Meters
44:14.5
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
July 31, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 27 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 26 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 28 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 28 |
| 8:44.5 | 8,000m | 2:11.1 | 155 | 834 | 28 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 27 |
Do as your told