Daryl Blink 14:02 row
3,050m
Meters
14:02.9
Time
2:18.1
Pace
176
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
August 07, 2018 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.9 | 3,050m | 2:18.1 | 133 | 756 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 14:02.9 | 911m | 2:13.3 | 148 | 808 | 24 |