Daryl Blink 10000m row
10,000m
Meters
46:23.7
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
August 22, 2018 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.7 | 10,000m | 2:19.1 | 130 | 746 | 24 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 23 |
| 9:22.1 | 4,000m | 2:20.5 | 126 | 734 | 24 |
| 9:14.1 | 6,000m | 2:18.5 | 132 | 753 | 24 |
| 9:04.8 | 8,000m | 2:16.2 | 139 | 776 | 25 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 25 |