Daryl Blink 5000m row
5,000m
Meters
21:46.9
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 31, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 5,000m | 2:10.6 | 157 | 839 | 27 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 25 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 27 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 28 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 28 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 28 |