Daryl Blink 5000m row
5,000m
Meters
20:11.1
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
September 19, 2018 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.1 | 5,000m | 2:01.1 | 197 | 978 | 29 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 29 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 29 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 30 |