Daryl Blink 55:03 row
12,416m
Meters
55:03.1
Time
2:13.0
Pace
740
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
October 28, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.1 | 12,416m | 2:13.0 | 149 | 811 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 29 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 55:03.1 | 11m | 2:20.9 | 125 | 730 | 19 |