Daryl Blink 55:03 row
12,292m
Meters
55:03.5
Time
2:14.3
Pace
725
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
October 30, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.5 | 12,292m | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 55:03.5 | 11m | 2:39.0 | 87 | 599 |