Daryl Blink 30:05 row
7,011m
Meters
30:05.8
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 122 |
November 29, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,011m | 2:08.7 | 164 | 863 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 10 |
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Workout Graph
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