Daryl Blink 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
December 10, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 24 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |