Daryl Blink 30:00 row

6,448m

Meters

30:00.0

Time

2:19.5

Pace

369

Calories

108

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count718
Drag Factor141

December 12, 2018 18:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,448m 2:19.5 129 742 24 108
6:00.0 1,267m 2:22.0 122 720 23 100
12:00.0 1,290m 2:19.5 129 743 24 104
18:00.0 1,292m 2:19.3 129 745 24 110
24:00.0 1,296m 2:18.8 131 749 24 112
30:00.0 1,303m 2:18.1 133 756 25 118

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Workout Graph

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