Daryl Blink 5000m row
5,000m
Meters
24:19.8
Time
2:25.9
Pace
276
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 119 |
December 14, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.8 | 5,000m | 2:25.9 | 113 | 687 | 23 | 122 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 23 | 120 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 23 | 123 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 23 | 122 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 23 | 122 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 23 | 124 |
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Workout Graph
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