Daryl Blink 5000m row
5,000m
Meters
23:18.3
Time
2:19.8
Pace
285
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 119 |
December 14, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.3 | 5,000m | 2:19.8 | 128 | 740 | 24 | 126 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 23 | 126 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 23 | 128 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 23 | 126 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 24 | 126 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 25 | 128 |
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Workout Graph
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