Daryl Blink 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
286
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 119 |
December 17, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 24 | 118 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 23 | 112 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 23 | 117 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 25 | 119 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 25 | 126 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.