Daryl Blink 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
281
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 111 |
December 18, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 23 | 121 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 22 | 123 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 23 | 123 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 23 | 119 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 23 | 121 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 24 | 120 |
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Workout Graph
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