Daryl Blink 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 149 |
December 21, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 24 | 112 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 | 100 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | 105 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 112 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 | 118 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 | 128 |
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Workout Graph
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