Daryl Blink 5000m row
5,000m
Meters
22:35.8
Time
2:15.5
Pace
292
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 150 |
December 26, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.8 | 5,000m | 2:15.5 | 140 | 783 | 25 | 126 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 25 | 120 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 25 | 124 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 | 126 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 25 | 129 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 26 | 132 |
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Workout Graph
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