Daryl Blink 5000m row
5,000m
Meters
22:34.8
Time
2:15.4
Pace
293
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 148 |
December 27, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,000m | 2:15.4 | 141 | 784 | 25 | 122 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 24 | 117 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 120 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 25 | 122 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 25 | 125 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 25 | 128 |
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Workout Graph
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