Daryl Blink 5000m row
5,000m
Meters
22:45.3
Time
2:16.5
Pace
291
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 151 |
January 02, 2019 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.3 | 5,000m | 2:16.5 | 138 | 773 | 25 | 123 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 24 | 113 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 24 | 118 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 25 | 123 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 25 | 129 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 26 | 134 |
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Workout Graph
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