Daryl Blink 5000m row
5,000m
Meters
22:36.9
Time
2:15.6
Pace
292
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 147 |
January 04, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.9 | 5,000m | 2:15.6 | 140 | 782 | 24 | 122 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 | 113 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 24 | 119 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 24 | 122 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 25 | 125 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 25 | 131 |
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Workout Graph
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