Daryl Blink 5000m row
5,000m
Meters
22:15.1
Time
2:13.5
Pace
296
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 153 |
January 08, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.1 | 5,000m | 2:13.5 | 147 | 806 | 24 | 114 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | 102 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 24 | 109 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 24 | 115 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 25 | 118 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 25 | 126 |
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Workout Graph
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