Daryl Blink 5000m row
5,000m
Meters
22:15.0
Time
2:13.5
Pace
297
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 150 |
January 10, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 5,000m | 2:13.5 | 147 | 806 | 25 | 117 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 24 | 107 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 24 | 112 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 24 | 117 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 25 | 122 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 26 | 130 |
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Workout Graph
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