Daryl Blink 5000m row
5,000m
Meters
22:45.4
Time
2:16.5
Pace
291
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 150 |
January 17, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,000m | 2:16.5 | 137 | 773 | 23 | 116 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 23 | 106 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 22 | 112 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 23 | 117 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 24 | 122 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 | 127 |
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Workout Graph
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