Daryl Blink 14:01 row
3,105m
Meters
14:01.9
Time
2:15.5
Pace
182
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
January 28, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.9 | 3,105m | 2:15.5 | 140 | 783 | 24 | 123 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 118 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 128 |
| 14:01.9 | 931m | 2:09.9 | 160 | 849 | 25 |