Daryl Blink 10000m row
10,000m
Meters
44:52.3
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
January 29, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.3 | 10,000m | 2:14.6 | 143 | 793 | 24 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 23 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 24 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 24 |
| 8:49.8 | 8,000m | 2:12.4 | 151 | 818 | 25 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 26 |