Daryl Blink 14:03 row
3,080m
Meters
14:03.8
Time
2:16.9
Pace
179
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 149 |
January 31, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,080m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 14:03.8 | 894m | 2:16.3 | 138 | 775 | 24 |