Daryl Blink 5000m row
5,000m
Meters
22:43.2
Time
2:16.3
Pace
290
Calories
113
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 149 |
February 05, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.2 | 5,000m | 2:16.3 | 138 | 775 | 24 | 113 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 23 | 104 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 25 | 119 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 24 | 110 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 25 | 118 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 24 | 117 |
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Workout Graph
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