Daryl Blink 14000m row
14,000m
Meters
1:03:17.3
Time
2:15.6
Pace
820
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 132 |
February 10, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:17.3 | 14,000m | 2:15.6 | 140 | 782 | 25 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 24 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 26 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 24 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 24 |
| 4:33.8 | 6,000m | 2:16.9 | 136 | 769 | 25 |
| 4:27.7 | 7,000m | 2:13.8 | 146 | 802 | 26 |
| 4:21.7 | 8,000m | 2:10.8 | 156 | 837 | 26 |
| 4:16.1 | 9,000m | 2:08.0 | 167 | 873 | 27 |
| 4:47.2 | 10,000m | 2:23.6 | 118 | 706 | 25 |
| 4:41.0 | 11,000m | 2:20.5 | 126 | 734 | 25 |
| 4:34.9 | 12,000m | 2:17.4 | 135 | 763 | 25 |
| 4:28.6 | 13,000m | 2:14.3 | 144 | 797 | 26 |
| 4:19.3 | 14,000m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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