Daryl Blink 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 137 |
February 22, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 25 | 106 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 25 | 98 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 24 | 103 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 24 | 107 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 25 | 113 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 26 | 113 |
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Workout Graph
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