Daryl Blink 5000m row
5,000m
Meters
22:13.9
Time
2:13.3
Pace
297
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 144 |
February 25, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000m | 2:13.3 | 147 | 807 | 25 | 110 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 24 | 106 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 25 | 106 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 25 | 110 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 25 | 113 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 25 | 115 |
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Workout Graph
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