Daryl Blink 5000m row
5,000m
Meters
22:25.6
Time
2:14.5
Pace
296
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 141 |
February 27, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,000m | 2:14.5 | 144 | 794 | 24 | 110 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 | 98 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 24 | 105 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 24 | 108 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 25 | 117 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 25 | 124 |
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Workout Graph
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