Daryl Blink 5000m row
5,000m
Meters
22:13.5
Time
2:13.3
Pace
297
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 132 |
March 01, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.5 | 5,000m | 2:13.3 | 148 | 807 | 25 | 114 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 24 | 99 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 25 | 107 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 25 | 114 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 25 | 122 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 25 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.