Daryl Blink 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 132 |
March 02, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 24 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 23 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 23 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 24 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 24 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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