Daryl Blink 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 25 |
Stroke Count | 548 |
Drag Factor | 131 |
March 08, 2019 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 25 |
4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 25 |
4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 25 |
4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 25 |
4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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