Daryl Blink 5000m row

5,000m

Meters

21:52.5

Time

2:11.2

Pace

301

Calories

Average Watts155
Calories Per Hour832
Stroke Rate25
Stroke Count548
Drag Factor131

March 08, 2019 22:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:52.5 5,000m 2:11.2 155 832 25
4:26.1 1,000m 2:13.0 149 811 25
4:24.1 2,000m 2:12.0 152 823 25
4:25.3 3,000m 2:12.6 150 816 25
4:22.6 4,000m 2:11.3 155 832 25
4:14.4 5,000m 2:07.2 170 885 26

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Workout Graph

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