Daryl Blink 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 131 |
March 10, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 26 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 25 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 25 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 27 |
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Workout Graph
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