Daryl Blink 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 132 |
March 11, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 25 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 23 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 24 |
| 4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 25 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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