Daryl Blink 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 129 |
March 14, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 24 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 23 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 23 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 23 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 27 |
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Workout Graph
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