Daryl Blink 5000m row
5,000m
Meters
23:05.3
Time
2:18.5
Pace
287
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 131 |
March 15, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.3 | 5,000m | 2:18.5 | 132 | 753 | 23 | 116 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 | 110 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 23 | 116 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 23 | 117 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 23 | 119 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 24 | 122 |
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Workout Graph
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