Daryl Blink 5000m row
5,000m
Meters
22:08.8
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 132 |
March 16, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,000m | 2:12.8 | 149 | 813 | 24 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 23 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 24 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 24 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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