Daryl Blink 5000m row
5,000m
Meters
21:24.2
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 132 |
March 18, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 26 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 24 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 25 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 27 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 29 |
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Workout Graph
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