Daryl Blink 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
281
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 130 |
March 19, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 23 | 118 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 22 | 114 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 22 | 116 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 23 | 120 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 23 | 120 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 23 | 122 |
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Workout Graph
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