Daryl Blink 5000m row
5,000m
Meters
23:43.7
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 130 |
March 21, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.7 | 5,000m | 2:22.3 | 121 | 717 | 23 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 23 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 23 |
| 4:44.4 | 4,000m | 2:22.2 | 122 | 718 | 23 |
| 4:42.8 | 5,000m | 2:21.4 | 124 | 726 | 23 |
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Workout Graph
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