Daryl Blink 5000m row
5,000m
Meters
23:07.6
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 129 |
March 22, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.6 | 5,000m | 2:18.7 | 131 | 750 | 24 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 23 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 24 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 24 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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