Daryl Blink 5000m row
5,000m
Meters
22:06.5
Time
2:12.6
Pace
299
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Stroke Count | 536 |
Drag Factor | 131 |
March 23, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:06.5 | 5,000m | 2:12.6 | 150 | 816 | 24 |
4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 |
4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 23 |
4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 24 |
4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 25 |
4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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