Daryl Blink 5000m row

5,000m

Meters

22:06.5

Time

2:12.6

Pace

299

Calories

Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count536
Drag Factor131

March 23, 2019 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.5 5,000m 2:12.6 150 816 24
4:39.6 1,000m 2:19.8 128 740 23
4:33.4 2,000m 2:16.7 137 771 23
4:26.7 3,000m 2:13.3 148 807 24
4:20.5 4,000m 2:10.2 158 845 25
4:06.4 5,000m 2:03.2 187 944 27

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Workout Graph

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