Daryl Blink 5000m row
5,000m
Meters
22:07.2
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 133 |
March 25, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,000m | 2:12.7 | 150 | 815 | 26 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 25 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 25 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 26 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 29 |
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Workout Graph
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