Daryl Blink v1:40/0:20r...2 row
702m
Meters
3:20.0
Time
2:22.4
Pace
39
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 725m |
| Overall Time | 4:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 129 |
March 27, 2019 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 702m | 2:22.4 | 121 | 716 | 25 | |
| 1:40.0 | 355m | 2:20.8 | 125 | 731 | 25 | |
| r: 0:20 | 20m | |||||
| 1:40.0 | 346m | 2:24.5 | 116 | 699 | 24 | |
| r: 0:20 | 3m | |||||
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.