Daryl Blink 5000m row

5,000m

Meters

22:27.9

Time

2:14.7

Pace

294

Calories

Average Watts143
Calories Per Hour791
Stroke Rate26
Stroke Count576
Drag Factor131

March 28, 2019 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:27.9 5,000m 2:14.7 143 791 26
4:44.8 1,000m 2:22.4 121 717 25
4:38.4 2,000m 2:19.2 130 746 25
4:31.8 3,000m 2:15.9 139 779 25
4:26.0 4,000m 2:13.0 149 812 26
4:06.9 5,000m 2:03.4 186 940 28

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Workout Graph

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