Daryl Blink 5000m row
5,000m
Meters
21:56.4
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 129 |
March 30, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000m | 2:11.6 | 153 | 828 | 25 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 23 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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