Daryl Blink 5000m row
5,000m
Meters
21:54.4
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 131 |
March 31, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.4 | 5,000m | 2:11.4 | 154 | 830 | 26 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 24 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 26 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 27 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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